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Welcome! 
   I'm Kelly - relational therapist at Formation Therapies. 
   I'm also part of the Jonah Counselling Collective. 


I'm grateful to spend my days learning from folks like you about what really matters and how supportive it is to feel steady in our day to day lives.

Decades of  community work and over 12 years as a relational therapist keeps showing me that people are remarkable, and that love is a transformational force in the world. 

My therapeutic approach will always be interested in wholeness.  I love what emerges from exploring the times when we feel most alive;
when we're really, fully present ... and what we learn from times when that feeling is missing. 


If you're new to counselling, it might be hard to reach out; it might be hard to figure out if counselling/therapy is even the right support for you or for your relationships right now. I can help you discern that. 
 
Or maybe you're here because you already know that therapy is part of your wellbeing rhythm, and you're trying to figure out if working with me might be a good fit.



I hope all visitors to this page get a sense of who I am and how much
I love this work.  I am primarily a talk therapist, though creativity, art, yoga, mindfulness, reiki and enneagram ideas can also be brought in according to people's preferences and interests.


If we decide to work together, I'll do my best to always lead from curiosity and compassion, and to help us stay attached to hope as best we can.

I'm glad you're here.  There's a lot of info in these pages, and I hope you find some care for whatever brought you to this space. 
                                                                                              ~Kelly 

PXL_20230927_005135483_edited_edited.jpg
This photo was taken after one of those busy days when nothing goes the way you hoped. I finally got to doing a short late night yoga practice in my backyard in North End Winnipeg. I love this picture because its a reminder of how gratitude can come when good enough is all there is.

2 office locations

 

North Winnipeg residential office

Primary office, not wheelchair accessible

 

Downtown Winnipeg

329 Cumberland 2nd Floor

Secondary office and yoga studio

Wheelchair accessible 

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email: kelly@formationtherapies.ca

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