We publish newsletters on an irregular schedule ... your inbox will not be overwhelmed, we promise!

Formation's newsletter includes the features on this page; this is what you can expect to read and learn about when you sign up.

We won't sell your info or overload you, we just want to learn and connect!  

What we're reading & learning

There is so much good stuff on the interwebs and in books, poems, magazines ... here's where we share a bit of inspiring, re-orienting content to warm your hearts and encourage you.

Humans are beautiful.

People are endlessly fascinating, and the conversations we have are heartwarming, heartwrenching and powerful. We'll share the beauty of human connection and how folks are navigating their unique and inspiring lives.

You'll be touched, and likely find resonance and encouragement.

Practice- based evidence & 
practice as research

People who come to therapy are brave and full of knowledge! This is our effort to reflect the wisdom and teachings that shouldn't be locked behind the office door. (and obviously, anything being shared is with fullhearted informed consent!