Feb 19th - Explore Meditation
Thu, Feb 19
|Jonah Counselling
an accessible one hour session dedicated to learning why we practice and to practice itself
Time & Location
Feb 19, 2026, 4:00 p.m. – 5:00 p.m.
Jonah Counselling, 329 Cumberland Ave, Winnipeg, MB R3B 1T2, Canada
About the event
this guided meditation class is a standalone session, offering a complete and supportive practice within one hour. (You're also welcome to join the sessions on sunday, jan 25th or friday, feb 6th if you'd like.)
the meditation will be gently guided and accessible, with an emphasis on simplicity, self-observation, and meeting your experience as it is. the practice is open to all experience levels and does not require prior meditation experience. come as you are!
Looking forward to practicing and learning - and unlearning - together.
investment: $20 (new lower price)
finalize your registration by submitting your info below, and sending etransfer to kelly@formationtherapies.ca
Send any questions you have to the same email address.