Monday Morning Yoga Series
Mondays 10-11 AM, January 20-March 10, 2025
|Formation Therapies
Start your year with steadiness & intention in supportive community
Time & Location
Mondays 10-11 AM, January 20-March 10, 2025
Formation Therapies, 2nd floor, 329 Cumberland Ave, Winnipeg, MB R3B 1T2, Canada
About the event
In our yoga series, we learn to tune in to body, heart and head centres through different meditations, shapes, postures and reflections. We explore mobility and deeper connection with our whole being.
No previous experience is necessary, all levels welcome. Classes are very small (3-6 people) so we can adapt and focus on the specific community that gathers for each series.
Bring a mat or any other supports if you'd like, or use our supplies - we are happy to share.
Investment is $100 for 7 classes in the 8 week series. (No classes on Louis Riel Day - Feb 16-17)
Classes are about an hour long, and you can etransfer payment to kelly@formationtherapies.ca to reserve your spot. (you can also send any questions to that address!)
Looking forward to practicing together🌟