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Sept 28 Explore Meditation 1-2pm

Sun, Sep 28

|

Winnipeg

an hour to learn more about awareness and presence and how they support your life

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Sept 28 Explore Meditation 1-2pm
Sept 28 Explore Meditation 1-2pm

Time & Location

Sep 28, 2025, 1:00 p.m. – 2:00 p.m.

Winnipeg, 329 Cumberland Ave, Winnipeg, MB R3B 1T2, Canada

About the event

This is a place to develop your own unique relationship with the awareness developing tool often called meditation.

We practice to tune IN, not tune out.


This is an opportunity to learn a bit of the why and the how of meditation and to spend time exploring it for yourself, in a small group of curious explorers.


We're interested in exploring our relationship with the body, learning how emotions are uniquely represented physically, and how we can make more and more space to tend to the experiences and grief our bodies and hearts want to process.


Looking forward to practicing and learning - and unlearning - together.


investment: $25


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RELATIONAL THERAPIST AT FORMATION THERAPIES

WORKING WITH INDIVIDUALS, COUPLES, & FAMILIES IN WINNIPEG, MANITOBA ON TREATY ONE TERRITORY

 

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