Sunday Morning Yoga (April-June)
Sun, Apr 19
|Jonah Counselling
an 8 week series of sunday morning yoga practices
Time & Location
Apr 19, 2026, 11:00 a.m. – 12:00 p.m.
Jonah Counselling, 329 Cumberland Ave, Winnipeg, MB R3B 1T2, Canada
About the event
this Sunday morning yoga series offers a steady, supportive space to start your week with presence.
across eight weeks, we’ll gather for gentle, accessible yoga grounded in somatic awareness and self-observation. the focus is on simplicity, depth of awareness, and presence. You'll learn to notice sensation, breath, and movement, and to meet your experience as it is. this series is open to all bodies and experience levels, and no prior yoga experience is needed.
practicing together over time allows for continuity, learning, and subtle shifts to take shape. There’s room here for curiosity, for learning and unlearning, and for moving at a pace that feels respectful of your body and nervous system. Our space and classes are small!
investment for the full 8-week series is $110, and there are no discounts for sessions you may have to miss in the series.
Bring a mat if you wish, or props and…