Thursday noon hour yoga Jan 15 - Feb 19
Thu, Jan 15
|Winnipeg
an invitation to reset in the middle of the day and come back to your body
Time & Location
Jan 15, 2026, 12:00 p.m. – 12:45 p.m.
Winnipeg, 329 Cumberland Ave, Winnipeg, MB R3B 1T2, Canada
About the event
Enjoy a brief, supportive reset on Thursdays in early 2026.
Join us for a steadying practice centered on somatic awareness and self-observation. Our classes are designed to support you in moving through your weekday with more ease and presence.
classes are accessible for all bodies and experience levels, and especially suited for those who want a restorative reset over the lunch hour. we’ll practice together in a small group, moving gently and intentionally.
We meet at 329 Cumberland (2nd floor, up one flight of stairs) for a 45-minute practice at 12:00pm each Thursday for 6 weeks, Jan 15-Feb 19/2026.
bring your own mat if you wish (we have props and supplies available to share too.)
investment is $90 for the full series.