Thursday noon hour Yoga (March-April 2026)
Thu, Mar 12
|Jonah Counselling Collective
this four-week thursday noon practice offers a steady mid-day pause as we move from winter toward spring.
Time & Location
Mar 12, 2026, 12:00 p.m. – 1:00 p.m.
Jonah Counselling Collective, 329 Cumberland Ave, Winnipeg, MB R3B 1T2, Canada
About the event
this four-week thursday noon series meets weekly over late March and early April.
We’ll gather for an accessible practice that helps you settle, orient, and reconnect in the middle of the day. the emphasis is on steadiness and continuity, inviting you to notice what’s shifting as winter gives way to spring.
this series is open to all bodies and experience levels. practices will be gently guided, with attention to nervous system regulation, breath, and simple movement that supports clarity and grounded presence.
this is a brief container, well-suited for those who want a consistent mid-day practice without a longer commitment. Bring your own mat or cushion or access our supplies - we're happy to share.
dates: four thursdays at 12:00pm; march 19 – april 2
investment: $70